Ice Cream

Orange-Almond

contains salt, sugar, dairy, almond extract, orange extract, vanilla

During conception, Z said it had potential and E was repulsed.

Tasting the mix, Z announced it was exceptional and "Awesome" quoth E.

Exercise

Assuming my company moves to the building in Cambridge we expect to move into, I will be adding about 20 minutes of walking, daily.

On Sundays, we take the kids for swim lessons, and I walk and lift weights. The walking has improved my endurance remarkably, and the weightlifting has improved my ability to... lift weights. And push them. If the world's supply of 100Kg objects came with convenient handles attached to them, I could move them all!

Move all the things.