First full night of CPAP sleep
Apr. 8th, 2006 06:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dsrtaoSlept from 11 until 2, woke up for a bio break, got back to sleep reasonably easily. Up at 6:30, feeling a litttle dry (should turn up the humidity from medium to high) but otherwise good. Don't remember any dreams. The first cause of my 2 AM wakeup was a sharp pain in my right thigh, associated with the numb area I got there when standing too long on a hard floor at the bookstore. Massaged it out.
Need to figure out how to shift positions and maintain the mask seal. Perhaps the manual has advice? If not, will google.
The real test is how I feel an hour or two from now, when I'd be likely to start thinking about a nap.
Need to figure out how to shift positions and maintain the mask seal. Perhaps the manual has advice? If not, will google.
The real test is how I feel an hour or two from now, when I'd be likely to start thinking about a nap.
(no subject)
Date: 2006-04-08 03:46 pm (UTC)