Awakeness update.

[dsrtao]

It's 3:33 PM. We've watched last night's Doctor Who, started cleaning the guest room in preparation for my parents' arrival Friday, went out for Indian, did some minor grocery shopping, ran into Liam and Alethea, and now it's time to continue cleaning. I feel tired... but not sleepy tired. Merely out-of-breath and it-would-be-nice-to-sit-down. Yay! I know how to fix that: more exercise. And now I have enough energy to start that cycle: exercise and good food, losing weight, gaining stamina, leads to more or better exercise, and hey, I can stop substituting food for sleep, which means I can lose the weight and exercise more and then...

Hrm. At an optimal rate, I will weigh nothing at all in three years, but be able to lift a non-hybrid compact sedan and carry it out to the curb, twice. Might have to jigger the figures a little.

Comments

[goldsquare.livejournal.com]

Found this article online - relevant to you.
http://syndicated.livejournal.com/sciencedailyrss/277480.html

[dsrtao]

Yep, I knew that -- and so did my doctor, who had me do an echocardiogram on Friday morning. According to the tech, everything looked good, and if I didn't hear from them in the afternoon, then that was the expert opinion as well.

My cholesterol is good, blood pressure slightly high, all else normal.

[goldsquare.livejournal.com]

I remember hearing that from Yeliz. I just figured (if you were like me) more information, even redundant at times, might be better.

I don't mind having the monopoly on heart trouble in our little circle. It saves you all grief. :-)